SEO report of ocworkout.com

Pro Physique Competitors Create Workout and Diet Plans for you

ocworkout.com/

The Ultimate Source to Bodybuilding, Nutrition, Diet, Training and Workout plans from IFBB Pro Physique Competitors 

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : ocworkout.com/

Character length : 14

Title
Pro Physique Competitors Create Workout and Diet Plans for you
Description
The Ultimate Source to Bodybuilding, Nutrition, Diet, Training and Workout plans from IFBB Pro Physique Competitors 
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Pro Physique Competitors Create Workout and Diet Plans for you
description: The Ultimate Source to Bodybuilding, Nutrition, Diet, Training and Workout plans from IFBB Pro Physique Competitors 
url: http://ocworkout.com/
site_name: OCWORKOUT

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://ocworkout.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Pro Physique Competitors Create Workout and Diet Plans for you

Character length : 62

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
310000
Heading structure in the source code
  • <H1> 
  • <H1> welcome to ocworkout 
  • <H2> connect with physique competitors & personal trainers
  • <H1> Find an Online Coach
Word cloud
  • online4
  • physique2
  • connect2
  • personal2
  • trainers2
  • ocworkout2
  • coach2
  • coaches2
Keyword matrix
wordtitledescriptionsheading
online
physique
connect
personal
trainers
ocworkout
Two Word cloud
  • personal trainers2
  • online coaches2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
0.90
Flesch Reading Ease
100.00
Coleman Liau Index
5.00
Automated Readability Index (ARI)
0.00
Dale–Chall Readability
8.40
SMOG Index
6.90
Spache Readibility
5.00
Number of letters
3581
Number of words
1010
Number of sentences
155
Average words per sentences
7
Number of syllables
1193
Syllables in words
1151
Average syllables in words
1.18
Number of words in first three syllables
64
Percentage of word / syllables
6.34
Words not in Dale-Chall easy-word list
515
Words not in Spache easy-word list
92

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://ocworkout.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://ocworkout.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://ocworkout.com/wp-content/plugins/duracelltomi-google-tag-manager/js/gtm4wp-form-move-tracker.js?ver=1.6.1
  • http://ocworkout.com/wp-content/themes/TESSERACT/js/modernizr.custom.min.js?ver=1.0.0
  • http://ocworkout.com/wp-content/themes/TESSERACT/js/helpers.js?ver=4.7.5
  • http://ocworkout.com/wp-content/plugins/beaver-builder-lite-version/js/jquery.js
  • http://ocworkout.com/wp-content/plugins/beaver-builder-lite-version/js/jquery.migrate.min.js
  • http://ocworkout.com/wp-content/uploads/bb-plugin/cache/206-layout.js?ver=b0b026000da9010cef714ad1f4afce6e
  • http://ocworkout.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.9
  • http://ocworkout.com/wp-content/themes/TESSERACT/js/jquery.fittext.js?ver=1.0.0
  • http://ocworkout.com/wp-content/themes/TESSERACT/js/jquery.sidr.min.js?ver=1.0.0
  • http://ocworkout.com/wp-content/themes/TESSERACT/js/helpers-functions.js?ver=1.0.0
  • http://ocworkout.com/wp-content/themes/TESSERACT/js/helpers.js?ver=1.0.0
  • http://ocworkout.com/wp-content/themes/TESSERACT/js/helpers-beaver.js?ver=1.0.0
  • http://ocworkout.com/wp-content/themes/TESSERACT/js/skip-link-focus-fix.js?ver=1.0.0
  • http://ocworkout.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
  • http://ocworkout.com/wp-content/plugins/icegram/assets/js/main.min.js?ver=1.10.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://ocworkout.com/wp-content/uploads/bb-plugin/cache/206-layout.css?ver=b0b026000da9010cef714ad1f4afce6e
  • http://ocworkout.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.9
  • http://ocworkout.com/wp-content/themes/TESSERACT/style.css?ver=1.0.0
  • http://ocworkout.com/wp-content/themes/TESSERACT/css/typicons.css?ver=1.0.0
  • http://ocworkout.com/wp-content/themes/TESSERACT/css/font-awesome.min.css?ver=4.4.0
  • http://ocworkout.com/wp-content/themes/TESSERACT/css/site-banner.css?ver=1.0.0
  • http://ocworkout.com/wp-content/themes/TESSERACT/css/footer-banner.css?ver=1.0.0
  • http://ocworkout.com/wp-includes/css/dashicons.min.css?ver=4.7.5
  • http://ocworkout.com/wp-content/themes/TESSERACT/css/jquery.sidr.css?ver=1.0.0
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 13 different links.
Internal links: 10
External links: 3

External links:

Link text (anchor) Link strength
https://instagram.com/ocworkout
https://twitter.com/OCWORKOUT1
Follow on Instagram

Internal links:

Link text (anchor) Link strength
Skip to content
http://ocworkout.com/#
http://ocworkout.com
HOME
ONLINE COACHES
CONTACT US
BLOG
Find Your Coach
Contact Us
ABOUT

 Website security

IP
108.179.234.142
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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